Services
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» Initial consult via Zoom or phone call to determine goals & specifics of first program.
» Individualised training program every 4-8 weeks.
» Weekly check-in via feedback form & response via Loom.
» End of training block Zoom/Phone calls.
» WhatsApp Message Support.If you have any further questions or would like to get started, enquire through the form below.
$69AUD/week
Weekly Check-In
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Recreational Athletes. Training for performance is a hobby. That doesn’t mean we don’t take it seriously. I work with people looking to reach their performance goals. Whether that be taking their strength & physique to the next level, complete endurance events or improve sports performance.
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I help people remotely to define a plan around their training history, preferences and timeframes. Results are synonymous with training for performance.
As we work, adjustments are made collaboratively through weekly check-ins to ensure that the training process is always in-line with your capabilities, lifestyle and preferences.
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Once you enquire, we have a call to chat about your goals and define how coaching can help you.
We’ll then have an initial consult to hash out the specifics of your goals, how to achieve them and the details of your first program.
Let’s work!
If you have any questions, or want to get started with online coaching, fill out the form.